Things are going well...slowly...but in the right direction....DOWN. It has been a challenge. The most important thing for me is to be accountable to myself for what I am eating. Sounds simple. Not. Not enough to notice a difference in clothing or anything, but I feel different. I am making better choices and that affects my psyche. I am paying attention and that is MAJOR. Not mindless eating. So I am happy with this direction.
It is a good day.
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